Re: Captain/York
I maintain a pretty strict PT routine each morning and evening. But I'd be glad to take any suggestions you have, sir. If I'm honest, I think I've gotten a little lazy over the last year.
That sounds great. I've been at a bit of a loss on food choices since coming here. Everything tastes.. off. I'm sure it's just me. I'll look around next time I go for food and try what seems the most popular.