Re: Captain/York
We've got both melee and ranged training grounds here if that's something you're more comfortable with, and I'm not at all above putting together a P.T. regimen and running it with you if you think that would help get you started.
I think then a beer's a good start. And something to eat that's not standard issue cheese in a tube and whatever the heck it is they're trying to pass off as a cracker. Let me tell you, I've eaten my share of MRE's in my time, and I don't miss a day that goes by where I don't have to eat one now.