[Ciel, you're English. You should be able to detect sarcasm. Time is mildly amused by Ciel's caution- even if she did want to hurt him, him keeping his eyes open wouldn't make a difference.]
Since you're new to this, we'll just focus on your breathing. Breathe in and out. Slowly, but not so much that you're uncomfortable. Focus on the rise and fall of your chest.