Five | Lydia
My grandmother had a fully soundproof study. I wouldn't say it was pleasant, but I think I could do it if I had to.
It's more random. The dreams are just an unpleasant side-effect. In my mind, anyway. I've gotten good at keeping my phone on me, so when I get back to myself I can call you—someone—yo you, if you're worried. I can't not go in that kind of situation or I'll constantly be drawn back to it.