Fitness

Hi, my name is Eddie and I am a personal fitness trainer certified by the International Sports Science Association. I made this asylum to assist people in any of their fitness-related questions and needs. Please feel free to talk to me.

Remember, if you want to get advice, just join this asylum and post your questions/advice/comments, and it will be greatly appreciated.

Hi, I'm Bri.

I have many back problems and I have to admit that I don't eat too healthy. Any advice you can give me?