Next time you see Helen ask her if she'd rather talk to me. Never got much out of seeing a therapist myself, and didn't do panic, but I've been in a similar state of mind. Remember I lost a younger brother early in the war.
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You forget who you work for? I have people who can handle all the details of a Floo hookup for you.
I'll owl Mother and see if she knows and good private Apparation tutors.