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I actually didn't and I'm surprised. I didn't even take my potion. I had to put up charms though, I couldn't deal with next door listening to the coverage that loud.
I'm glad I didn't even part-walk to work yesterday though. I do sometimes and I wouldn't have been that close but there was probably chaos that would have set me on edge I doubt it would have been good for my triggers.
I'm glad I didn't hear until later and I missed most of the extra noise because of where my building is and the wards. I got to check my family are all okay easily enough though.
I don't always know what triggers my nightmares. Sometimes it's obvious. Sometimes I don't even get the one I expect.And now I'm going to go and do some breathing exercises. I still have some of the same ones I've had for years. I don't know if they'll ever stop completely.
We probably will talk about it. I think it will impact quite a few people and Seamus is usually good about dropping things in that aren't on the schedule if something has come up. If you don't think he will I could mention it you should ask him to before the meeting. I think he's usually there early.