Done? [He shifts a little, looking more noticeably at his friend.] But...
It's not really done this way. [His cheeks get a little pink, but he sounds determined.] You can't just do something like that and hurt your knees and not... Not get the rest! [So, there you have it—a royal proclamation of intent. Albeit a little vague since he really has no idea what to do next, but it should be something!]