InsaneJournal

Tweak says, "get a life! Or maybe a puppy."

Dr Jack Roman is (estel_crowned) wrote in doors,
@ 2013-01-08 05:03:00

Entry tags:

aragorn, belle etoile, curt connors, death, garrus vakarian, legolas, quasimodo

Iris R, Wnnie O, Public
[Locked to Iris]
[Again he tries. He doesn't want to go blurting her name across the journals, nor does he particularly want to go talking to people in the quest to find her.]

Iris?

[If that doesn't work, he'll leave a voice mail on the numbers he has for her.]

[Locked to Winnie O]

What the hell is going on?

[Public]

I'm moving. ~~A house half way down the block just exploded.~~

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	Re: [Jack/Malcolm] estel_crowned 2013-01-08 10:51 pm UTC (link)
	First guy collected them. A little dirt is always going to be better than exes. Always. Have your doctors run a panel on you to find out where your vitamins are at? What's your general caloric intake per day? (Reply to this) (Parent) (Thread)

	Re: [Jack/Malcolm] mirkwoodscout 2013-01-08 10:58 pm UTC (link)
	Not since I left England in 2007. I feel like I have a pretty decent diet, fairly healthy. Don't eat meat or animal products of any kind, don't smoke, don't really drink anymore, except for a glass of wine here and there. I try to a decent caloric intake, but I might be low. I eat a tonne of veg, though, so that's probably covered. (Reply to this) (Parent) (Thread)

	Re: [Jack/Malcolm] estel_crowned 2013-01-08 11:01 pm UTC (link)
	You might want to get that looked at, just to make sure you aren't deficient in anything there. I'm not as worried about your vegetable intake as I am with your protein. Since you don't eat meat, are you careful to make sure you're getting enough? (Reply to this) (Parent) (Thread)

	Re: [Jack/Malcolm] mirkwoodscout 2013-01-08 11:05 pm UTC (link)
	That's the same thing my sister's worried about. I've had considerable pain spikes lately, I thought the tiredness was related to that. Add in the door weirdness, and I'm just drained. Maybe I should try to ease some of that back in. I just thought vegan was the healthiest thing you could do for yourself? (Reply to this) (Parent) (Thread)

	Re: [Jack/Malcolm] estel_crowned 2013-01-08 11:13 pm UTC (link)
	It is healthy, but you have to make sure that you're getting all the nutrients you're missing since you've given up meat. There's the iron in red meat, omega fatty acids in fish, protein -- your body still needs all of that. I suspect at the very least you may need to increase your protein intake, because Legolas is so active. (Reply to this) (Parent) (Thread)

	Re: [Jack/Malcolm] mirkwoodscout 2013-01-08 11:16 pm UTC (link)
	I'll try to ease some back in. My sister's a ballet dancer, she's got a lot of things about eating for energy, I suppose that's what I need. Why is this rubbish only patently obvious when someone else points it out? (Reply to this) (Parent) (Thread)

	Re: [Jack/Malcolm] estel_crowned 2013-01-09 05:23 am UTC (link)
	I'm a doctor, she's an athlete. Athletes tend to have to pay closer attention to this information than others. [He's grinning.] If it's animal welfare you're worried about, there are a couple farms that are local. I like them. (Reply to this) (Parent) (Thread)

Re: [Jack/Malcolm]

mirkwoodscout
2013-01-09 04:06 pm UTC (link)

Yeah, it's a concern, absolutely. I don't like the idea of causing harm to anyone or anything. I mean, I wouldn't dream of hurting my dog. Why should I make anything else suffer for my benefit if I can at all avoid it? Vaguely Buddhist, I suppose, but it makes you think carefully about the world and what you do in it.

I think red meat's kind of off the table, though. It pretty effectively grosses the Elf out, just the idea of it, and he doesn't hesitate to let me know when he doesn't like something.

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