roger davies (chaseless) wrote in disordersocial, @ 2018-02-02 22:32:00 |
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Entry tags: | !! hexts, patricia stimpson, roger davies |
[TO] "Patty"
[1] Okay so while I work on a proper programme for you
[2] Your mission, should you choose to accept it
[3] Is to play and do this video TWICE every morning when you first get up
[4] https://wiztu.be/5TyPemAJCQI
[5] You've probably picked up some of the moves by osmosis anyway and it will add 10 minutes to your day, tops
[6] All you need to do is throw on a pair of trainers and you're all set
[7] Good luck 💙