Cas watched her, sitting up on the bed and crossing his legs. There was a distance, he could feel it and he hated it. It was probably the reason he'd gone to the hologym and used the one power he hated that he had. While it had still creeped him out, it had also made the world stop in a way for a moment. Until he was interrupted. Nope. "Frankie's here. Have you seen her yet? We're whole again." Or at least all in the same spot again. 'Whole' assumed they were still connected and not drifting. "How are you doing? I know solitary was hard for you. You know you can always come over right? Physically or otherwise." He's stayed by her side in the infirmary until someone had kicked him out, well not really kicked him out as much as insisted he leave to go get sleep or food or whatever. Seeing as it had been the weekend he didn't have training and had been inclined to stay there the whole time.
Okay maybe he was rambling because she wasn't talking yet.