Nadine shrugged. "I could teach you some things, but there are way better self-defense teachers. A couple of people I trust, people who taught me or I think could teach well." Almost reaching to pat Mona's hand, instead, Nadine sat back for the food as it arrived.
Appreciative of the chance to think, Nadine smiled at the waitress, thanking her and waiting her out - again. While salting her eggs, she spoke again. "You don't have to go to the people I suggest, please always follow your gut. I won't be offended if you decide to try different techniques."