Share what's on your list? "I give myself permission to..."
my offerings: be less polished | like myself | take time to watch more musicals | enjoy the damn journey | splurge on the expensive lotion I prefer | listen to music without doing anything else | practice self-compassion in the moments it feels the hardest | stop assuming the worst | not equating obsessive thinking with being protected | just try | post to the fp even though it scares me...