A (aristoboule) wrote in arthritis, @ 2007-12-26 19:07:00 |
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What kind of exercise do you prefer?
Walking
6 (66.7%)
Running
1 (11.1%)
Swimming
6 (66.7%)
Water aerobics
3 (33.3%)
Biking (Spinning, stationary, recumbent, etc.)
2 (22.2%)
Yoga
3 (33.3%)
Pilates
1 (11.1%)
Stretching
3 (33.3%)
Elliptical machine
0 (0.0%)
Aerobics/Body Pump/Group classes (land-based)
0 (0.0%)
Tai Chi/Qi Gong
1 (11.1%)
Stair climber (Stairmaster)
0 (0.0%)
Skiing (including Nordic Trak)
0 (0.0%)
Yard work/Cleaning house
1 (11.1%)
Other (list below)
1 (11.1%)
What limits your ability to exercise?
Pain
8 (88.9%)
Physical limitations other than pain
2 (22.2%)
No gym in your area
0 (0.0%)
No exercise equipment/pool
3 (33.3%)
Gym fees/equipment too expensive
2 (22.2%)
Motivation
2 (22.2%)
Schedule/time commitments to other activities
6 (66.7%)
Prefer a workout partner but don't have one
1 (11.1%)
Other (list below)
2 (22.2%)
Are you setting goals for yourself for exercise in the New Year?
Yes
3 (33.3%)
No
2 (22.2%)
Maybe
3 (33.3%)
Aaaaaaaaaaaaargh! The pressure of January 1st!
1 (11.1%)
Ask me tomorrow!
0 (0.0%)