Rave (cheloya) wrote in stepstepjump, @ 2013-07-30 12:19:00 |
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Entry tags: | round one, six week challenges |
6-Week Challenge: Round 1 Goals
Round goes from today (30 July 2013) until 9 Sep 2013.
1) Drink four three waterbottles of water a day.
2) Keep a food diary.
3) Either walk or row five days a week.
[EDIT] Four waterbottles, and walked to the Foodworks and back. Food diary is for my own chastisement.
Having done some research about water consumption, three water bottles should be plenty in combination with my tea consumption.