Sep. 12th, 2015 at 8:18 PM
[ those forced required to attend the IDENTITY CRISIS therapy group find themselves directed to a back room of the library. there are snacks and beverages located against one wall, another table on the opposite side with a stack of mirrors, and a circle of chairs in the middle -- otherwise, the room is quite barren. perhaps to prevent those in attendance from getting too distracted... ]
An identity crisis is a time in life when an individual begins to seriously look for answers about the nature of his or her being and the search for an identity. Most teens go through periods of defiance against parental figures and other authorities. Though kids may make extremely poor choices when they choose to defy their parents, they are often participating in a deep exploration of self that will help them determine what they will do and who they will be as they enter adulthood. However, this crisis is not restricted to adolescence and the emergence into adulthood. It can occur at any time, and many people label the midlife crisis as a crisis of identity. Some people find their values, choices, or paths inappropriate after major life changes, such as divorce. Furthermore, nations and communities can suffer these crises, too, as they grow or respond to major changes. Allowing an identity to emerge before making important decisions or changes seems psychologically sound.
INTRODUCTIONS
Who are you? Who do you think you are? Who are you supposed to be? Who are you really? Discuss if you find yourself uncomfortable answering any of these questions. Elaborate on why you may find that you cannot answer them.
MIRROR EXERCISE
Look into the mirror. Who do you see? Is it who you expected to see? If not, share who you want to be able to see when you look at your reflection.
WHEN AND WHERE
Where were you when you began to question your identity? What were you doing? Was there a particular moment or event that sparked this questioning? Discuss and share.
An identity crisis is a time in life when an individual begins to seriously look for answers about the nature of his or her being and the search for an identity. Most teens go through periods of defiance against parental figures and other authorities. Though kids may make extremely poor choices when they choose to defy their parents, they are often participating in a deep exploration of self that will help them determine what they will do and who they will be as they enter adulthood. However, this crisis is not restricted to adolescence and the emergence into adulthood. It can occur at any time, and many people label the midlife crisis as a crisis of identity. Some people find their values, choices, or paths inappropriate after major life changes, such as divorce. Furthermore, nations and communities can suffer these crises, too, as they grow or respond to major changes. Allowing an identity to emerge before making important decisions or changes seems psychologically sound.
INTRODUCTIONS
Who are you? Who do you think you are? Who are you supposed to be? Who are you really? Discuss if you find yourself uncomfortable answering any of these questions. Elaborate on why you may find that you cannot answer them.
MIRROR EXERCISE
Look into the mirror. Who do you see? Is it who you expected to see? If not, share who you want to be able to see when you look at your reflection.
WHEN AND WHERE
Where were you when you began to question your identity? What were you doing? Was there a particular moment or event that sparked this questioning? Discuss and share.
group therapy information | tl;dr blurb from wisegeek ) |