Day 1 (again)
Weigh in: 246
Total calories 850
Net calories 525
Ate
- half serving of Bertolli garlic chicken & broc. with penne
- small can of V8
- 1 chicken/mushroom/spinach lean pocket (Whole wheat)
- few bites of a salad that I didnt count
- 1 can of mountain dew
Exercise
30 minutes - 1 mile power walk DVD
Total calories 850
Net calories 525
Ate
- half serving of Bertolli garlic chicken & broc. with penne
- small can of V8
- 1 chicken/mushroom/spinach lean pocket (Whole wheat)
- few bites of a salad that I didnt count
- 1 can of mountain dew
Exercise
30 minutes - 1 mile power walk DVD