ladyofshadow (ladyofshadow) wrote in empaths_cove, @ 2007-08-30 23:15:00 |
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Current music: | ...all sorts ^__~ |
Music & Empathy
Music is healing and to an empath, their favorite type of music can be their best friend.
I've found that the resonance of music within the body can have positive healing effects.
The next time you listen to your favorite song, soundtrack, or ambient noise (ex: rainfall, waterfall, etc) - feel the music vibrate within you.
Feel it expanding out from within you, causing interference with any foreign emotions that may be hovering around your shields. (For those familiar with chakras, feel the music in each of the energy centers, gradually surrounding you)
It can do wonders to soothe you and even if you're not listening to the music in person, you can hum it in your head or sing it aloud and the results can be quite therapeutic.
Immerse yourself in the music and be the conductor of your own shields.
(This is especially helpful to those who are more auditory than visual)